• Home
  • /
  • Author: squatsandsangria1

Cory’s Favorite Smoothies

If ya’ll know me, then you know I basically live off smoothies! I generally drink 1 or 2 smoothies every single day because I honestly hate pretty much every single vegetable and try to mask the taste by blending everything together lol. Recently I’ve been getting tons of veggies into my smoothies because instead of using…

Gimmie all the Vacay Vibes

*Disclaimer: This post contains affiliate links. Thank you for helping me support the brands I truly love. Hey all! So my family and I are going on a 10 day cruise next month and I wanted to share some of my vacay outfits with you all! Most of these brands I am not affiliated with…

Chest Workout

Are you ready for an awesome chest workout? These 5 exercises left my arms feeling like fire so I wanted to share it with you all too! I’ve been really focused on lifting heavier and giving more in all my workouts lately and I’m already starting to visibly see some differences in the way my…

Shoulder Workout

Happy Fri-Yay! I want to share an awesome, killer, shoulder workout with you all. Lateral Raises – 4 sets of 12                   Dumbbell Shoulder Press – 5 sets of 12, 12, 10, 10, 8                   Seated Rear Delt Flyes…

TC Nutrition Athlete

*Disclaimer: This post contains affiliate links. Thank you for helping me support the brands I truly love. I was recently approached by a fairly new, but very reputable supplement company called TC Nutrition about becoming a fully sponsored TC Nutrition Athlete. I have been interested in becoming sponsored by a supplement company for quite some…

12